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CHHS 402. Mental Health and Stress Management. 3 Hours.

Stress process and its relationship to individual wellness and total health. Physical and psychological effects of stressors and individual appraisals using theoretical models and practical examples. How to identify and manage stress. Effective skills to reduce deleterious effects of stressful events.

School of Public Health

http://catalog.uab.edu/undergraduate/schoolofpublichealth/

...CHHS 141 , CHHS 342 , CHHS 402 , CHHS 408 , CHHS 404 , CHHS 408 , CHHS 421 , CHHS...

Department of Curriculum and Instruction

http://catalog.uab.edu/undergraduate/schoolofeducation/curriculumandinstruction/

...CHHS 342 Introduction to Health Education/Promotion CHHS 402 Mental Health and Stress Management CHHS...

Department of Human Studies

http://catalog.uab.edu/undergraduate/schoolofeducation/humanstudies/

...CHHS 402 Mental Health and Stress Management CHHS 408 Drug Abuse Prevention and Education CHHS...